About the Book:

Book: 12 Ways to Age Gracefully: How to Look and Feel Younger

Author: Susan U. Neal

Genre: Nonfiction, Christian Living, Healthy Living

Release date: May 28, 2024

Embrace the Youthful Spirit at Any Age

As you face the mirror each day, do you meet an older version of yourself? It’s a familiar journey, one where we acknowledge that we’re not as young as we once were, yet not quite ready to embrace being old. But what if there was a way to traverse this path with grace and vitality?

The good news is you can slow time down. By making the right choices, you can look and feel younger. You don’t have to spend a fortune on products either; simply learn the tools needed to move gracefully and joyfully through your senior years.

By making simple lifestyle changes, you’ll look and feel better. Discover how to choose vitality over disease; joy over depression; youthfulness over listlessness. 12 Ways to Age Gracefully, will empower you to:

• boost your energy levels,
• improve senior brain health,
• learn how to feel better about yourself,
• develop better stress management, and
• fulfill your God-appointed purpose with renewed vigor.

What path will you choose? Discover the secrets to not just feeling better but also looking fantastic as you do so!

My Thoughts:

As a woman who is starting to notice signs of aging as I leave my child-bearing years, I decided to read this book and see if I could pick up any tips that would possibly make a difference in my life. I found a lot of it encouraging. The diet she suggests is basically what we eat—although I had to chuckle at a difference in her thinking and mine. She says to eat foods that can be recognized as coming from the farm. Then, she says not to consume dairy, and instead she drinks almond or coconut milk. Hmm. In my opinion, cow milk is a lot closer to the original! But then, our fresh dairy products from our own cows are a completely different food from commercial dairy. Otherwise, in my opinion, her dietary suggestions were right on. The other tips she gives for good health are also helpful, such as eliminating toxins, balancing blood sugar, and exercising. On the other hand, she is a proponent of yoga, which I have a big question about, and I also noticed a couple of other things I wondered about. One had to do with our spirits being with God until birth, and the other promoted meditating with the Lord by emptying your mind and focusing on your breathing. To me, that smacks of Eastern religions, and I would be hesitant to try it. One more thing that irked me a little was her frequent promoting of her own books and courses. So, while I did appreciate a lot of her tips and this book encouraged me to continue to work towards maintaining good health as I get older, there were a few points that I didn’t enjoy, as is often the case with a book about health and well being.

I received a review copy of this book from the author, and these are my honest thoughts about it. Links may be affiliate links, which will benefit Esther’s website if purchases are made through them.

About the Author:

Susan Neal, an RN with an MBA and MHS, combines her passion for health and her faith to guide others toward wellness. As an acclaimed author and health coach, her works including the transformative 7 Steps to Get Off Sugar and Carbohydrates aim to uplift the health of the Christian community for God’s service. To help fulfill that mission, she wrote, Eat God’s Food: A Kid’s Guide to Healthy Eating.

More from Susan:

Welcome to the Journey of Graceful Aging with 12 Ways to Age Gracefully

As we embark on this exciting blog tour for my newest book, 12 Ways to Age Gracefully: How to Look and Feel Younger, I’m thrilled to share the passion and purpose behind this project. This journey is about more than just sharing information; it’s about embracing each year with joy and vitality. This isn’t just a book tour; it’s a movement towards embracing a more vibrant, healthful approach to our advancing years.

Inspiration Behind the Book

The inspiration for 12 Ways to Age Gracefully stems from my personal journey of losing my health. After facing significant health challenges a decade ago, I’ve been on a quest to inspire others to improve their health and optimal weight. This book is my way of sharing those solutions, offering guidance on how to maintain vitality, strength, and joy as we age.

When a person integrates the holistic practices in this book, they not only combat the physical signs of aging but also enhance their overall well-being. This book is a culmination of years of research and personal trials that has been put into practical, actionable strategies that anyone can adopt to enrich their lives.

What Makes This Book Unique?

What sets 12 Ways to Age Gracefully apart is its holistic approach, blending scientific insights with practical wisdom along with spiritual considerations. Each chapter is crafted to help you implement changes that have profound effects not just on your physical health, but on your mental and spiritual well-being too.

This book isn’t just a guide; it’s an invitation to reevaluate lifestyles and make decisions that can profoundly impact health and happiness. To add a practical component to the book, each chapter concludes with a list of Personal and Practical Applications for the reader to evaluate and incorporate into their daily routines.

A Fun, Interactive Element

To make this journey interactive and truly beneficial, 12 Ways to Age Gracefully introduces a “21-Day Age Gracefully Challenge.” This challenge encourages readers to apply one tip from the book each day, helping to form habits that lead to long-lasting health improvements. It’s a great way for readers to engage actively with the content and see real changes.

Join Us on This Tour

Throughout this blog tour, hosted on Celebrate Lit, we’ll share more behind-the-scenes details, stories from readers who are already experiencing the benefits of the strategies in the book, and additional tips and surprises along the way.

I invite you to join in, leave comments, and share your experiences. And you can find out more about healthy living at my website. Aging gracefully is more than just a concept—it’s a practical, joyful path that we can choose every day. Let’s walk this path together, learning and growing as we go!

Blessings,

Susan Neal

—

This blog post is your gateway into a world where aging is not feared but embraced with energy and enthusiasm. Follow along on the tour for inspiration, community stories, and practical advice that can transform the way you view aging. Let’s age not just gracefully, but joyfully and purposefully!

To purchase your copy, click here.

To visit more of the blog stops on this tour, click here.

To enter a fun giveaway, click here.

About the Book:

Book: Psalms in Rhyme for Little Hearts

Author: Donna Wyland

Genre: : Picture Book

Release date: 2023

The sky is like a large blue tent

stretched high above the sun,

that floats and falls from end to end

and warms till day is done.

~ Psalm 19:5-6

Young hearts will cherish the sweet rhyme contained in Psalms in Rhyme for Little Hearts as they are gently guided to a closer relationship with God. From beginning to end, the colorful childlike illustrations bring the psalms to life and inspire children to hide God’s Word in their hearts.

Uniquely created for children ages 4 – 8, this book of scriptural poetry will inspire children to sing praises to God and help them understand and remember God’s constant presence and powerful promises. And, for parents who want to lead their growing children to the original Bible psalms, they are included at the end.

Whether for morning devotions or nighttime prayers,

Psalms in Rhyme for Little Hearts will bless children seeking to know the Lord

and provide a foundation for intimate spiritual time

with parents, grandparents, and others.

My Thoughts:

One type of book that I love to find is a book that I can use for a brief time of inspiration in the morning as we begin our homeschooling day. My latest find of this sort is Psalms in Rhyme for Little Hearts. Each page contains a psalm made into modern poetry, one or several delightful pictures illustrating the psalm, and a brief prayer. 

I love this book. The pictures are sweet, and the rhymes help us, as modern people, to experience the psalms as the poetry they were written in. I also like that the psalms that have been rewritten are also included in the back of the book in the ESV version. Only 12 Psalms have been included here; I wonder if the author plans to produce another volume in the future? If so, I will certainly want a copy! As it is, as soon as I have the print version of this book I plan to read it, over a few weeks, to my younger children.

I received a review copy of this book from the author, and these are my honest thoughts about it. Links may be affiliate links, which will benefit Esther’s website if purchases are made through them.

About the Author:

DONNA WYLAND is an award-winning author, busy mother, grandmother and friend. She is the author of ‘Twas the Night Before Jesus, a best-selling children’s picture book and is a contributor to many inspirational essay collections. Donna lives and writes at her home in Southwest Florida and her condo overlooking the ski slopes in Steamboat, Colorado.

More from Donna:

“More than 30 years ago I discovered the meaning of the Book of Psalms. Whether I was struggling or celebrating, God led me to individual psalms that encouraged and comforted me and gave me the strength to persevere. It is my heart’s desire to see children learn the power and peace of the psalms early in life so they, too, will turn to God’s Word when they need hope and comfort, or they are searching for the right words to praise Him for His blessings and favor. This book of rhyming psalms protects the biblical meaning of each psalm while putting the message in a child’s vocabulary with rhyme to help them remember.”

To purchase your copy, click here.

To visit more of the blog stops on this tour, click here.

To enter a fun giveaway, click here.

About the Book:

About the Book

Book: Adult-o-Nomics: How To Nail It On Your Own

Author: Tez Brooks

Genre: Nonfiction (self-help)

Release date: April 30, 2024

Launching out and making your way in life can be hard. But it doesn’t have to be.

One study revealed that over fifty percent of young adults boomeranged home in the first five years. Often, this is caused by underestimating how many curveballs life throws. You may not want to return home, and helicopter parents don’t help as they sympathetically offer to cushion you in the name of “setting you up for success.” But you know there’s nothing more rewarding than making it on your own.

Mom and Dad couldn’t teach you everything. Your peers can’t offer the wisdom of experience. Even mentors don’t often know what you need guidance for. You need preventive counsel; information obtained before a crisis hits. Well, you found it! Within these pages is experience and know-how collected from famous personalities and others who’ve forged the path ahead of you; from all different ages and walks of life.

This mix of ancient wisdom (adapted from God’s Word) and modern advice from contemporaries will place you ahead of the curve as you increase in know-how and understanding for more effective adulting.

Adult-o-Nomics is a gift book to yourself or others. It’s a collection of 500 short quotes, scriptures, and suggestions for those leaving home for the first time. Topics cover everything from practical housekeeping, automotive maintenance, and career advice, to romance and spiritual living.

If consumers in the target market read Adult-o-Nomics, they will:

• Discover practical tips for becoming independent.
• Handle setbacks and trials with know-how, confidence and courage.
• Understand societal norms for more effective life skills.
• Learn how to walk closer to God.

Because the book will:

• Inspire readers to step out and take risks.
• Encourage young adults to mature and grow a thick skin.
• Produce a growing dependence on God rather than others.
• Offer peace in the midst of turmoil and stress

My Thoughts:

I enjoyed reading through this list of 500 bits of advice for young people stepping out on their own. It’s quite a mix of fun sayings and serious advice, with a lot of words of wisdom thrown in from the Bible, especially Proverbs. each page contains only about four bits of wisdom in a large font with lots of white space around them, so that it is very easy to read. This would be a wonderful gift to any young person stepping out on their own.

I received a review copy of this book from the author, and these are my honest thoughts about it. Links may be affiliate links, which will benefit Esther’s website if purchases are made through them.

About the Author:

Whether he’s working as a missionary journalist, coaching aspiring writers, or writing devotions, Tez’s passion for walking with God is evident. His book, The Single Dad Detour won Book of the Decade with Serious Writer Academy and recently, Christianity.com featured him in “50 Authors You Should Know.”

As a multiple award-winning author, filmmaker, and international speaker, Brooks was recently named one of the Top Writing Coaches by the Coach Foundation. His work appears in Guideposts, Power for Living, The Upper Room, CBN.com, Clubhouse, Focus on the Family, and more. Tez is a member of Colorado Authors League and president for two chapters of Word Weavers Intl. He and his wife serve as full-time missionaries based out of Colorado Springs. They have four children.

More from Tez:

AN INTERVIEW WITH AUTHOR TEZ BROOKS

Q: Adult-o-Nomics shares insights and encouragement from high school and college students, parents and your own experience as a youth pastor and father of four. What led you to write it?

I wrote it because I see so many young adults struggling with anxiety after moving out on their own. By asking around, I realized it that anxiety comes from a lack of know-how. It’s so stressful to attempt something with little to no information. Google makes it so easy to avoid asking real people by just looking it up online. The trouble is, that alienates us and it doesn’t give us everything we need. People don’t know what they need to learn. I thought it would be nice to have an easy-to-read gift book filled with one-liners and tips – something you could pick up when you have a free minute just to learn something new. Many don’t have time to invest in reading a complete “How-To” book but 30 seconds of advice is easier to digest….bite-sized pieces. So I wrote it!

Q: Would you be willing to share a little bit about your observations from watching young people launch from home?

I have observed a lot of young adults boomerang back home after a few years because they underestimated the cost of living or they forgot to plan for unexpected expenses. But we’ve all had stuff happen that caught us off guard, right? It’s impossible to anticipate everything. But parents who want to be a safety net to rescue their kids don’t really help. Helicopter parents cause their adult kids to lack confidence and become overly dependent upon them. Im not saying parents shouldn’t help in time of need. Im saying help by all means, but with clear expectations and specific end dates. One parent I know bought their daughter a security camera for her apartment so they could watch her sleep and wake her if she overslept for work. Ugh! Another dad insisted on talking to his son’s professor about his grades. It’s my hope this generation will find the peace that comes from total dependence on God and total independence from Mom and Dad. Anxiety doesn’t have to be the norm for those launching out for the first time. Adulting should be a rewarding right of passage, not a dread.

Q: Many young people think living on their own is going to be either really difficult or super easy. You had a difficult event that affected your launch. Can you share with us, what was your experience as a young college student? 

Soon after I graduated high school, my mom died unexpectedly after a minor surgery. I went off to college five states away with little to no experience living on my own. My mom prepared me a little bit before she died. I knew how to do laundry and clean a bathroom but not much more. I experienced a lot of trial and error as I adapted to life away from home. When I returned home after that first semester, my dad had already re-married and started a new life that I was not a part of. My step-mom was not the nurturing type like Mom, and it was clear I needed to take care of myself. It wasn’t easy but I made it. So I have an understanding of young adults trying to adapt to adulthood. It’s way harder for them now than it was for me. Anxiety doesn’t have to rule us though. It’s my hope they will find comfort from some of the tips others have provided in this book.

Q: Adult-o-Nomics is filled with practical advice on topics like romantic relationships, employment, car maintenance, housekeeping, what food to keep in your fridge, and even financial tips. But you also include physical, emotional and spiritual advice? Why are these important?

In the end, our spiritual condition is all that matters. If we get that correct, all the other areas of our life will fall into place. But yes, I do address physical, emotional, and other aspects because these things are vital to our success. Let’s face it, if we know how to get hired for a job but don’t know how to respond in a healthy way to criticism from our employer, we’re not going to have that job very long. Many of the tips in the book are connected and play off each other.

Q: Anxiety is a common issue for this generation. They deal with it more than other generations have. This causes some young adults to delay, avoid, or even abandon their launch. Do you have any advice?

Yes, there’s no need to avoid your launch when God is in your corner. If you have large financial debt and you’re delaying the launch temporarily, that makes sense. I’d pray about how you might trust God to be your Provider. God loves you and has a wonderful plan for your life. He’s in your corner, cheering you on!

Q: What’s the most important thing a young adult needs to know before they move out? If you could pick one thing to tell them, what would it be?

I’ve said it before, learn total dependence on God. Seek his face. Be sold out to Him…all the rest will work itself out.

Q: What is your next book?

It’s a book based on the pre-marital counseling I have done. It’s called “Is Calling Us to Marry?: 100 Questions for the Well-Prepared Couple”

To purchase your copy, click here.

To visit more of the blog stops on this tour, click here.

To enter a fun giveaway, click here.

About the Book:

Book: Marcus and the Emperor’s Coin (In God We Trust: Book 2)

Author: Dennis Conrad

Genre: Christian Children’s Picture Book

Release date: December 2, 2023

Marcus and the Emperor’s Coin is an exciting adventure in the Ancient Roman Empire at the time of Christ. Eight-year-old Marcus and his father are on a mission for the Emperor and visit a mine and a mint where coins are made. Marcus himself makes a denarius, a coin with the emperor’s image.

Marcus goes to Jerusalem where he sees Jesus hold a denarius saying, “Give to the emperor the things that are the emperor’s, and to God the things that are God’s.” What will seeing Jesus mean for Marcus, and will he ever be the same again?

My Thoughts:

When I received the audiobook edition of Marcus and the Emperor’s Coin, I loaded it onto my phone and then let my children listen to it while they looked at the pictures in the book. They really enjoyed the story, and I appreciated that there was a ding at the end of each page of text to tell my non-reading four-year-old when it was time to turn the page. That way, she could “read” the book herself. This story is narrated by a man with a pleasant voice. All the end material in the book is included in the audiobook narration. Read my review of the story here.

I received a review copy of this book from the author, and these are my honest thoughts about it. Links may be affiliate links, which will benefit Esther’s website if purchases are made through them.

About the Author:

A former coin collector for over fifty years, Dennis combines his love for the Bible, children’s literature, and sharing stories about the history behind coins.

Dennis retired as a professor of speech communications from Barstow Community College. He and his wife served as English and public speaking teachers ten summers overseas.

Dennis became a sustaining member of the Numismatic Association of Southern California in 1979. He is also a life member of the American Numismatic Association.

Dennis is a member of the Society of Children’s Book Writers and Illustrators and a Fellow of the National Writing Project.

More from Dennis:

James L. Rubart narrates Marcus and the Emperor’s Coin on Audible.

Rubart is the best-selling, Christy Hall of Fame, CAROL, INSPY, and RT Book Reviews award winning author of sixteen novels.

His voices for the characters make the story come to life.

When first released, Marcus and the Emperor’s Coin became a #1 Release on Audible.

The book by Dennis Conrad became a number one bestseller in two categories: Children’s Christian Historical Fiction and Children’s Christian Learning Concepts Fiction.

Marlene Bagnull, Author and Director of Write His Answer Ministries says, “This story behind the familiar Bible story of Jesus’s words about the coin someone handed him will hold the attention of boys and girls and encourage them to consider what they can give to God.”

Marcus and the Emperor’s Coin opens the door for teachers, parents, and grandparents to have the salvation conversation with the next generation.

Receive Monthly Activity Sheets

Want to encourage the child in your life to learn more about coins? Sign up at https://dennisconradauthor.com so your child can become a Junior Coin Collector. Receive free, monthly activity sheets like a crossword puzzle. There is a Coin Hunt section where children can search for and find coins in change for their collection, and a Vocabulary Builder section with coin collecting terms.

To purchase your copy, click here.

To visit more of the blog stops on this tour, click here.

To enter a fun giveaway, click here.